Mrs Melanie Anthony

I work in paced, practical sessions that honour your rhythm whether we meet in my Johannesburg consulting room or connect remotely. We map the immediate challenge—loss, life change, relational strain or traumatic memory—and select small, doable steps: grounding, meaning-making, clearer boundaries, communication practice between meetings and focused reflections. Sessions balance emotional processing with pragmatic planning and, when needed, measured advocacy to hold systems in place. Those navigating grief, transition or complex relationship issues tend to find this steady, action-focused way of working helpful.