Ms Mehru Nisa
Psychologist
“Practicing since 2 years dealing with Psychological distress among Clinical patients and Employees.”
About Me
I help individuals and employees navigate the complexities of psychological distress. With an MSc in Psychology and two years of practice, I offer a dedicated space to explore challenges and develop practical coping strategies. My approach is tailored to support both clinical patients and those facing workplace pressures, helping you find clarity and build resilience. I aim to create a supportive environment where you can openly discuss your concerns.
Approach
When clients arrive with work-related strain or clinical worries, I focus on creating clear, practical steps to reduce overwhelm and increase coping. Sessions in Lahore or online—conducted in English, Hindi/Urdu or Punjabi—move at a steady, collaborative pace: we identify immediate relief strategies, explore patterns safely, and set small, doable tasks between sessions. I use gentle challenge and structured reflection tailored to your situation, so people juggling workplace stress, relationship pain or mood shifts often leave feeling more prepared and less alone.
Contact Mehru
Ask a quick question or arrange a time to meet.
Basic Information
Lahore, Pakistan
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Coaching
- •Conflict Management
- •Counseling
- •Personal Development
- •Relationship Counseling
- •CBT
- •Guided Visualisation
Works With:
- •All ages
- •Communities
- •Couples
- •Families
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Life Transitions
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Relationship Issues
- •Grief & Loss
- •Body Image
- •Mood Disorder
Professional Title:
- •Psychologist
Qualifications
Glasgow Caledonian University
Registrations
Mental Health Professional
Psychologist
Service Area
Cleansing Conversations
Lahore
Lahore, Punjab
Pakistan