Megan

Ms Megan Jackson, MSW

Licensed Clinical Social Workers

“My passion is supporting and empowering adults through challenging experiences, whether that be stress, life transitions, trauma, care giving challenges, health issues, depression, anxiety, or grief. Please see my website for more information: www.meganjacksonlcsw.com”

About Me

My passion is supporting adults through life's complex challenges. I am here to help with stress, significant transitions, or the weight of anxiety and grief. My aim is to empower you to find strength amidst trauma or caregiving demands. In our sessions, I offer a grounded space. Here, you can share openly and feel truly heard. We can collaboratively explore pathways to greater well-being, helping you gain clarity and resilience.

Approach

We start by listening closely to what matters most to you and shaping each session around your pace and priorities, so the path forward feels manageable. Whether we meet in person in Karen or online in English from Nairobi, sessions move between calming, practical tools and deeper processing—short exercises, shared reflection, and homework that gently extends the work into daily life. This blend helps untangle stress, transitions, trauma, or grief while building steady coping skills. People seeking clear, collaborative support tend to find this approach helpful.
Contact Megan

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

North Carolina Social Work Certification and Licensure Board

LCSW

Qualifications

Master of Social Work (MSW)

Western University

Service Areas

Karen Connection Office Park

In-person & Online

Karen, Nairobi

Kenya

Karen, Kenya