Medhasvy

Mrs Medhasvy Surapaneni

Mental Health Counselor

“Compassionate Mental Health Counselor supporting diverse individuals through life's challenges. I take an eclectic, trauma-informed and client-centered approach using evidence-based methods to foster healing and resilience in a safe, empathetic space. Contact via WhatsApp/email for further details.”

About Me

I provide a compassionate space where you can gently explore life's challenges. My eclectic, client-centred approach uses evidence-based methods. This includes trauma-informed care, fostering your healing and resilience. I aim for our sessions to feel safe and empathetic, guiding diverse individuals to navigate what feels difficult and find a way forward.

Approach

You’ll find sessions focus on gentle exploration of what matters, pairing practical coping strategies with reflective conversation so things feel manageable. I offer online sessions in English and Telugu. Together we set a steady pace, attend to patterns around anxiety, grief, body image or transitions, and grounding practices during sessions to build confidence. This way of working suits adolescents and adults seeking a collaborative, paced path toward steadier day-to-day functioning.
Contact Medhasvy

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Children
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Mental Health Counselor

    A counselor trained to assess and treat mental health conditions through talk therapy.

Qualifications

Sampurna Montfort College

University of Aberdeen

Service Area

Online Practice

Online Only

United Kingdom