Mrs Mary Williams
Counseling Psychologist
“Therapy is a space of safety, creativity, and exploration. I use my skills and experience to facilitate clients participation and growth in this space.”
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About Me
Approach
Mary Williams works from multiple modes of therapy: Primarily Internal Family Systems and EMDR. Both are evidenced based, proven models of psychotherapy, working from the assumption that our core selves have the tools to grow and heal. EMDR (Eye Movement Desensitization and Reprocessing) focuses on helping people recover from trauma and other distressing life experiences, while Internal Family Systems helps individuals to discover the valuable qualities and innate healing ability of our internal system of parts and our Core Self. For more information on either, visit
Services
Additionally, distressing life experiences such as domestic violence, childhood sexual abuse, emotional abuse, etc are all too common and I hope that those living with the memories of such experiences have access to quality mental health care to aid their healing.
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapyEMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDRSupport Groups
Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.
Works With:
- All ages
Area of Expertise
Scope of Practice:
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyCross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderPTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Professional Title:
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Credentials
Registrations
Bangalore University
Counseling Psychologist
Qualifications
Sampurna Montfort College, Bangalore University
Compassion Works
Service Areas
Kothanur, Bangalore, India