Mark L

Mr Mark L Lockwood

Registered Counselor

Mark L Lockwood BA(hons)(psy) runs a wellness center in Plettenberg Bay. Specializes in addictions, depression, anxiety, burnout, healing

About Me

As a Registered Counsellor, I help individuals navigate challenges like addiction, depression, anxiety, and burnout. From my wellness centre in Plettenberg Bay, I offer a supportive space for healing. We explore your experiences together, developing practical strategies for lasting well-being. Clients seeking a grounded, collaborative approach to find clarity will find a valuable partner here.

Approach

Conversations focus on practical steps and honest reflection, and I keep a steady, collaborative pace that respects where you’re at. Sessions are held at my Plettenberg Bay practice or via secure online meetings in English, adaptable for individuals, couples and groups. We map triggers, build relapse-aware routines, track mood patterns and invite family or faith-based resources when helpful, with brief between-session tasks to practice new skills. People seeking grounded, practical support to regain balance and clearer choices tend to find this way of working helpful.
Contact Mark L

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Rehabilitation

    Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.

    Learn more about Rehabilitation
  • Residential Treatment

    Live-in treatment programmes for mental health or addiction, providing intensive daily therapy in a structured, contained environment.

Works With:

  • Adults
  • Couples
  • Families
  • Groups
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications


University of South Africa (UNISA)

Registrations


Board of Addiction Professionals (BAPSA)

Addiction Counselor

Service Area


Mark L Lockwood Counselling Services

In-person & Online

Bitou, Western Cape

South Africa