About Me
I guide you through personal and professional transitions, helping you gain deeper insight. We work together to build greater resilience, adapting flexibly to new challenges. My sessions are always tailored to your present needs, creating a space for genuine exploration. Clients describe my approach as insightful and compassionately challenging. This makes it ideal if you seek meaningful growth during times of change.
Approach
Practical skills and honest reflection guide sessions so shifts in mood and anxiety lead to clearer choices in your relationships and work. I offer steady, attuned online sessions in English, French or Spanish that match your pace. We try short, doable experiments between meetings—emotion-regulation practices, role-focused rehearsals for parenting or career decisions, and small boundary shifts—and review what actually helps. This way of working fits people facing grief, burnout, chronic illness or life transitions who want collaborative, concrete progress.
Services
I am specialised in person centred humanistic counselling and use cognitive behavioural tools as well as some psychodynamic techniques. I draw on tools such as the Myers-Briggs Type Indicator and the Hogan.
Services Offered:
- •Counseling
- •Relationship Counseling
- Coaching
