Ms Maria Cothran
Counseling Psychologist
“If you’re 16 or older and feeling overwhelmed, stuck, or simply in need of support, I’m here to help you build resilience, grow in self-compassion, and create meaningful change - whatever that may look like for you. Sessions are available both online and in person. 📞 Let’s connect: 246-845-3216”
About Me
When life feels overwhelming or you feel stuck, it can be hard to know where to begin. I offer a calm, supportive space where we can explore your experiences together. My aim is to help you build resilience and grow in self-compassion. We will work at your own pace to discover meaningful changes that truly fit your life. You can connect with me online or in person.
Approach
We attend to the small, often overlooked shifts—how moments of tension show up in your body, the stories that keep you stuck, and the practical choices that open new options. I meet people in Bridgetown and through secure online sessions, working in English, and I keep sessions calm, focused, and paced to what you can manage. Together we practice naming emotions, experimenting with short between-session tasks, and building clearer communication patterns so difficult moments feel more navigable. This approach suits teens, adults, and couples seeking steady, practical change.
Contact Maria
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Crisis Counseling
- •Counseling
- •Free Consultation
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Body Image
- •Stress / Burnout
- •Mood Disorder
- •Inadequacy
Professional Title:
- •Counseling Psychologist
Qualifications
University of the West Indies, Cave Hill Campus
University of the West Indies, Cave Hill Campus
Registrations
Barbados Paramedical Council
Counseling Psychologist