4 Questions to Better Mental Health
I’ll show you how four simple questions can help you loosen the grip of hopeless, anxious, or self-loathing thinking.
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Mr Marcel Harper
Counseling Psychologist
verified by TherapyRoute
“Most of my patients struggle with overthinking, self-sabotage, or getting stuck in unhelpful emotional loops. If you are ready to get better rather than just feel better, we will work well together! I use Rational Emotive Behaviour Therapy (REBT), an approach that is practical, transparent and compassionate.”
About Me
I hold a Counseling Psychologist license. I practice from Melkbosstrand, Western Cape, South Africa. I offer psychotherapy for addiction, anger, stress and burnout, mood disorders, and divorce-related issues.
Approach
I use a powerful form of Cognitive Behaviour Therapy (CBT), called Rational Emotive Behaviour Therapy (REBT).
REBT is an action-orientated approach that helps people get better rather than just feel better by adopting more effective, reasonable, and flexible attitudes toward life's adversities.
REBT encourages independent thinking, self-direction, emotional responsibility and acceptance.
Contact Marcel
Ask a quick question or arrange a time to meet.
Basic Information
Services
I work with adults to help them to face and overcome all major psychological problems, challenges and setbacks.
Services Offered:
- •Psychotherapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Addiction
- Anger
