Ms Mansi Aggarwal

Psychotherapist

“An experienced psychotherapist who practices eclectic, trauma-informed, and social justice approach to mental health. Areas of expertise include trauma, interpersonal relationships, work & life-related stressors, identity & sexuality-related concerns, and grief.”

About Me

I practice as a psychologist and psychotherapist in Delhi. I help you with anxiety, grief and loss, LGBTQI+ and identity issues, and low self-esteem. I provide one-on-one therapy, skills training, and corporate workshops in a direct, practical style.

Approach

My approach to therapy is eclectic, trauma-informed, and rights-based. It means that I integrate my training in various therapeutic modalities so that I am effectively able to address the unique needs of my clients. Working with me often looks like a combination of reflection, skill-building, and strengthening the mind-body connection in a safe, trusting, collaborative relationship. I value understanding a person within their social context - factors like gender, sexuality, caste, socioeconomic status, etc. are recognized and examined to understand their effect on a client’s mental health.

Contact Mansi

Ask a quick question or arrange a time to meet.

Basic Information

Delhi, India

Online Only

Services

1. Psychotherapy and Counseling: I aim to provide a safe, compassionate, and nonjudgmental space for my clients where they can explore their mental health-related concerns to move towards healing, growth, and well-being. 2. Mental Health Consultations: Do you have questions about mental health and therapy but do not know where to start? Book a one-time session to explore your needs and understand options. 3. Workshops & Webinars: Do you want to raise mental health awareness, learn mental health skills, or learn about specific topics in psychology and mental health? I design and deliver expert-led, research-based workshops, webinars, and events for private groups, professionals, and corporations.

Services Offered:

Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training

Works With:

Adults
Communities
Groups
Individuals
Organisations

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Identity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

University Grants Commission

Psychologist

Qualifications

The Maharaja Sayajirao University of Baroda

Service Areas

Sehjeevan Mental Health Services (Online only)

Online Only

Delhi

India