Ms Mansee Gupte
Psychotherapist
“I help teenagers and families from multilingual and multicultural families who struggle with anxiety, low mood, emotional difficulties through evidence based therapies.”
About Me
I understand the unique pressures faced by multilingual and multicultural teenagers and their families. My aim is to guide you through challenges like anxiety, low mood, and emotional difficulties. We'll explore evidence-based approaches, focusing on practical understanding and clear strategies. This helps young people and families build resilience, find their voice, and strengthen connections. Our work together creates a supportive space tailored to their experiences.
Approach
When teenagers and families come with worries about anxiety, low mood or emotional ups and downs, I focus on small, achievable shifts that ease daily strain and restore clearer communication. Sessions — in English, Bengali, Hindi/Urdu or Marathi, face-to-face in Stavanger or online — move at a steady, collaborative pace: we notice patterns, try practical strategies, use brief assessments and gentle mindfulness or skills practice between meetings. This approach suits families seeking clear, culturally aware support that fits their lives and schedules.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Child Psych & Diagnostic Assessment
- •Child / Adolescent Therapy
- •Counseling
- •Mindfulness
- •Online Therapy
- •Psychoeducation
- •Adolescent Therapy
Works With:
- •Adolescents
- •Children
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anxiety
- •Behaviour or Conduct Issues
- •Child Psych & Diagnostic Assessment
- •Child Behaviour
- •Mood Disorder
- •Relocation / Expat
- •Suicidal Thoughts
Professional Title:
- •Psychotherapist
Qualifications
Shreemati Nathibai Damodar Thackersey Women's University
Registrations
British Association of Counseling and Psychotherapy
Psychotherapist; Counsellor