Ms Mandy Schulzke
Licensed Professional Counselor
“I provide warm, practical therapy for adults and couples navigating anxiety, relationship concerns, trauma, life transitions, and patterns that are difficult to change.”
About me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTCouples Therapy
Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDROnline Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online CounsellingRelationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
SFT (Solution-Focused Therapy)
A goal-oriented approach that draws on a person's existing strengths and resources to build practical, future-focused solutions, rather than dwelling on the causes of difficulties.
Works With:
- Adults
- Couples
- Elderly
Area of expertise
Scope of Practice:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyRelationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesCodependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about DepressionMen's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSDSelf-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-EsteemStress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
Licensed Professional Counselor
A counselor licensed to provide professional mental health services including assessment and therapy.
Credentials
Registrations
Qualifications
Ottawa University
Year: 2014
Service Areas

Glendale, United States