About Me
I offer a supportive space to gently explore the burden of shame and vulnerability. Many clients feel stuck, having focused so much on avoiding mistakes. Together, we can unpack these feelings, helping you reconnect with life and loved ones. Our conversations aim to build resilience, so you can learn to get back up. This means navigating setbacks with greater ease and embracing new moments.
Approach
We move from conversation into practical, moment-to-moment work in sessions, noticing how shame and avoidance show up in your thoughts, body, and choices. In sessions we name patterns, try small experiments for how you might respond differently, and reflect on what felt possible or hard; between sessions you’ll have simple practices or observations to bring back so we can track what changes in day-to-day life. Change usually unfolds as steady shifts in habits, feelings, and relationships, which many people find grounding when they want clearer choices.
Contact Madison
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Advocacy
- •Brainspotting
- Counseling