Mrs Madiha Rana
CBT Psychotherapist
“Hello SIR/ MADAM Hope you are doing well. My name is Madiha Rana. I have done M. Phil. in Clinical Psychology from Kinnaird College, Lahore. I am working as a mental health professional for the past four years in various hospitals of Lahore and Karachi.”
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About Me
I help individuals explore and shift challenging thought patterns. As a CBT psychotherapist, I offer a practical, structured approach. My four years in hospitals across Lahore and Karachi have shaped my focus on developing effective coping strategies. We can work collaboratively to equip you with lasting tools for improved well-being. This approach is ideal if you're seeking clear, actionable steps.
Approach
Hope you are doing well—therapy here follows a structured rhythm that helps you notice patterns, try small changes and review what helps. Sessions are available in Karachi and online, in English or Urdu, and we set clear, achievable goals for each meeting. I use focused assessment, short experiments in thinking and behaviour, and practical tasks between sessions so progress becomes tangible. This approach tends to suit adolescents and adults who prefer clear steps and measurable improvement.
Services
Services Offered:
- •Psychometric Testing
- •Counseling
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Mood Disorder
- •Postnatal or Perinatal Depression
- •Family Issues
- •Relationship Issues
Professional Title:
- •CBT Psychotherapist
Qualifications
Kinnaird College for Women, Lahore
Registrations
Pakistan Association for Mental Health; Karachi
Clinical Psychologist