Maayra Emotional Wellness Centre

Maayra Emotional Wellness Centre

verified by TherapyRoute

At Maayra, we provide compassionate care to help you achieve emotional well-being. Our team of experienced professionals specialises in various mental health services, tailored to meet your unique needs. Partner with us on your journey towards improved mental health and overall wellness.

About Us

At Maayra Emotional Wellness Centre, we are a diverse team of dedicated mental health professionals united by a shared vision: to create a safe, trauma-informed space where every individual feels seen, heard, and supported on their journey toward healing and growth.

Approach

Step 1: Assessment Thorough assessment: To understand the individual's unique needs and challenges. Tailored approach: The assessment's findings are used to customize the therapy or service approach to the specific situation. Step 2: Collaborative Goal Setting Establishing Therapeutic Goals: The core of this step is to define the specific therapeutic goals for the individual. Developing a Roadmap: A plan or roadmap is created to guide the journey towards achieving emotional well-being. Client-Centered Approach: The individual's input and preferences are emphasized as essential for the success of this collaborative process. Step 3: Evidence-Based Interventions Intervention: It involves implementing therapeutic techniques that have been scientifically proven effective. Purpose: These interventions are utilized to address various mental health concerns
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Basic Information

Services


All our therapists are trauma-informed, bringing deep sensitivity and understanding to the unique impact of trauma on each person’s life. Our team includes psychologists and wellness practitioners with specialised expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), and Couple Therapy. Beyond our clinical skills, we deeply value compassion, collaboration, and cultural humility, ensuring that care at Maayra is holistic and person-centred.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Individuals

Staff Employed:

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Certified Psychologists

    A psychologist who holds professional certification to assess and treat mental health conditions.

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Area of Expertise


Organisation Focus Areas:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Bipolar

    A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.

    Learn more about Bipolar
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Registrations


Rehabilitation Council of India

Clinical Psychologist

Verify License

Service Areas


Maayra Emotional Wellness Centre Malleshwaram

In-person & Online

Malleshwaram

Bangalore, Karnataka

India

Maayra Emotional Wellness Centre Jayanagar

In-person & Online

Jayanagar

Bangalore, Karnataka

India

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