Maayra Emotional Wellness Centre
verified by TherapyRoute
“At Maayra, we provide compassionate care to help you achieve emotional well-being. Our team of experienced professionals specializes in various mental health services, tailored to meet your unique needs. Partner with us on your journey towards improved mental health and overall wellness. ”
About Us
At Maayra Emotional Wellness Centre, we are a diverse team of dedicated mental health professionals united by a shared vision: to create a safe, trauma-informed space where every individual feels seen, heard, and supported on their journey toward healing and growth.
Approach
Step 1: Assessment
Thorough assessment: To understand the individual's unique needs and challenges.
Tailored approach: The assessment's findings are used to customize the therapy or service approach to the specific situation.
Step 2: Collaborative Goal Setting
Establishing Therapeutic Goals: The core of this step is to define the specific therapeutic goals for the individual.
Developing a Roadmap: A plan or roadmap is created to guide the journey towards achieving emotional well-being.
Client-Centered Approach: The individual's input and preferences are emphasized as essential for the success of this collaborative process.
Step 3: Evidence-Based Interventions
Intervention: It involves implementing therapeutic techniques that have been scientifically proven effective.
Purpose: These interventions are utilized to address various mental health concerns
Services
All our therapists are trauma-informed, bringing deep sensitivity and understanding to the unique impact of trauma on each person’s life. Our team includes psychologists and wellness practitioners with specialized expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), and Couple Therapy. Beyond our clinical skills, we deeply value compassion, collaboration, and cultural humility — ensuring that care at Maayra is holistic and person-centered.
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Individuals
Staff Employed:
- •Clinical Psychologists
- •Certified Psychologists
- •Licensed Clinical Psychologists
- •Psychologists
Area of Expertise
Organisation Focus Areas:
- •Abuse
- •Anxiety
- •Bipolar
- •Body Image
- •Chronic Illness
- •Depression
- •Grief, Loss & Bereavement
- •OCD
- •PTSD
- •Trauma
