Lydia

Mrs Lydia Sterry

Psychotherapist

At my core, I'm an Existential Psychotherapist with a particular interest in life issues.

About Me

As an Existential Psychotherapist, I help individuals navigate life's fundamental questions and challenges. When you face uncertainty or significant transitions, we can explore your unique experiences together. My approach offers a grounded space to make sense of your choices and find deeper meaning. This is for anyone seeking to understand themselves better and live more authentically.

Approach

Rooted in life's big questions, I work with steady curiosity and practical attention to how choices play out day to day. Sessions in Perth or via secure online video, conducted in English, are paced to suit your rhythm and often blend focused reflection with short, action-oriented tasks between meetings. We explore the texture of anxiety, grief, identity shifts and relational strain through close listening, gentle challenge and clear planning so insights translate into lived change. This way of working suits people facing transitions, loss or chronic worry.
Contact Lydia

Ask a quick question or arrange a time to meet.

Basic Information

Perth, Australia

Services


Services Offered:

  • Counseling
  • Psychotherapy
  • Supervision

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Anxiety
  • Grief & Loss
  • Mood Disorder
  • Self-Esteem
  • Identity Issues
  • Relationship Issues
  • Stress / Burnout
  • Life Transitions
  • Suicidal Thoughts

Professional Title:

  • Psychotherapist

Qualifications


University of Sheffield, London

Registrations


Psychotherapy and Counseling Federation of Australia (PACFA)

Clinical Psychotherapist; Supervisor

Service Area


Progressive Process

Mirrabooka

Perth, Westerm Australia

Australia

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