Lila

Ms Lila Ramsahai

Registered Counselor

“I am an experienced and well-trained Psychotherapist/Life coach and my work includes working with culturally diverse and international people. I have been practicing since 2006 and an area of specialisation is Relationships (intercultural) but also deal with wide range of issues. I work Online and face to face.”

About Me

I offer a warm, collaborative space for individuals and couples. I specialise in helping culturally diverse and international clients navigate relationship complexities. With experience since 2006, we can explore communication patterns to foster deeper understanding and new ways to connect. This focus is ideal for intercultural dynamics, but I also support a wide range of personal issues. Sessions are available online or face-to-face, always tailored to you.

Approach

Intercultural relationship work here unfolds through practical, curiosity-led steps that help us spot patterns, test small shifts and rebuild connection. In London or online, in English, sessions move at a steady, collaborative pace — sometimes focused on immediate communication moments, other times on softer attachment or trauma threads beneath the conflict. Between sessions I may suggest brief experiments or reflective prompts to try in daily life, keeping change grounded and manageable. This approach suits adults and couples wanting clearer understanding and livable progress.
Contact Lila

Ask a quick question or arrange a time to meet.

Basic Information

Services

* Relationships *Intercultural therapy for culturally diverse clients * Sexual issues and Intimacy

Services Offered:

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •Adults
  • •Couples
  • •Families
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications

University of Surrey, UK

University of Surrey, UK

Raw Horizons, London

British Emotionally Focused Therapy UK

Registrations

British Association for Counseling and Psychotherapy (BACP)

Integrative Counseling

Service Area

Harley Street Practice

In-person & Online

West End

London, Greater London

United Kingdom