Mrs Liesel Swartz
Specialist Wellness Counselor
“I take pride in recognizing each person as a unique individual with their own experiences. Through therapy, I aim to provide a space where you can be heard and truly understood. I also offer practical tools, techniques, and valuable resources to help you navigate your life’s journey.”
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About Me
Approach
At Counselling 4 U, my approach to counselling is person-centered and interactional, focusing on factors that promote mental wellbeing rather than those that cause mental illness.
Person-Centered
I prioritise your unique experiences, values, and needs. By providing a non-judgmental and empathetic environment, I aim to create a space where you feel heard, understood, and supported.
Interactional
I believe in the importance of the therapeutic relationship. Together, we will engage in meaningful interactions that facilitate your personal growth and self-discovery.
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Services
Counselling sessions are tailored to the client’s unique needs, circumstances, systemic context, and characteristics. These key factors guide the collaborative nature of the interventions and counseling plans developed in partnership with clients. This is accomplished through holistic considerations and the integration of various frameworks, techniques, modalities, and professional practices. I address the following mental health challenges and difficulties: • Stress and Burn-out • Self-Esteem and Identity • Grief and Loss • Couples and Family Challenges • Anger Management and Emotional Regulation • Adjustment to Life Changes/Transitions • Behaviour Modification • Goal Achievement • Anxiety • Depression •
Services Offered:
- •Counseling
- •Crisis Counseling
- •Family Therapy
- •Relationship Counseling
- •Online Therapy
- •Individual Therapy
- •Personal Development
Works With:
- •Adults
- •Communities
- •Couples
- •Elderly
- •Families
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Stress / Burnout
- •Mood Disorder
- •Online Therapy
Professional Title:
- •Specialist Wellness Counselor
Qualifications
University of the Witwatersrand
University of South Africa (UNISA)
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Specialist Wellness Counselor
Council for Counsellors in South Africa (CCSA)
Counsellor