Emotionally fit
To keep our minds fit, we read. To keep or bodies fit, we exercise. But what do we do to keep our hearts fit? Going to a psychologist to train your heart, is like going t...
Ms Lidalize Grobler
Licensed Educational Psychologist
“Life is not hopeless, even though it might feel like that sometimes. I journey with you towards finding personal emotional freedom! See you soon!”
About Me
I am a Licensed Educational Psychologist in Murrayfield, Gauteng, South Africa. I treat adolescents and families facing life transitions, trauma, mood disorders and abuse. I provide child psychological and diagnostic assessments, counseling, relationship counseling and advocacy.
Approach
When things feel heavy I help you notice manageable steps that expand choice and ease, meeting you with steady curiosity and practical care. In my Pretoria practice and online sessions, in English or Afrikaans, we move at a pace that suits you: short check-ins, focused reflection, occasional worksheets or between-session notes that track patterns and wins. I balance gentle challenge with clear structure so that trauma, mood or transition work becomes navigable. This way of working often suits adolescents, parents and anyone wanting clarity and safety.
Contact Lidalize
Ask a quick question or arrange a time to meet.
Basic Information
Pretoria, South Africa
Services
To keep our minds fit, we read. To keep or bodies fit, we exercise. But what do we do to keep our hearts fit?
Coming to see me as your psychologist would be to train your heart.
In this way you become emotionally fit by giving your heart the chance to develop.
Together we form a team to maintain your emotional wellbeing!
Services Offered:
- •Child Psych & Diagnostic Assessment
- •Intellectual Psych & Diagnostic Assessment
- •Assessment
- •Advocacy
- •Counseling
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Somatic Psychotherapy
- •Stress Management
Works With:
- •All ages
- •Adolescents
- •Children
- •Couples
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Trauma
- •Mood Disorder
- •Abuse
- •LGBTQI+ Support
- •Learning or Development Difficulties
- •Personal Development
Professional Title:
- •Licensed Educational Psychologist
Qualifications
UP
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Educational Psychologist
Service Area
Rosalind Road Therapy Centre
Murrayfield
Pretoria, Gauteng
South Africa
Articles by Lidalize Grobler
Emotional proactivity
It is better to visit the gym regularly than to make an appointment with the cardiologist. So rather stay emotionally fit than getting an emotional heart attack.