Emotional proactivity

Emotional proactivity

Lidalize Grobler

Licensed Educational Psychologist

Pretoria, South Africa

Medically reviewed by TherapyRoute
It is better to visit the gym regularly than to make an appointment with the cardiologist. So rather stay emotionally fit than getting an emotional heart attack.

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

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About The Author

Lidalize

Lidalize Grobler

Licensed Educational Psychologist

Pretoria, South Africa

Life is not hopeless, even though it might feel like that sometimes. I journey with you towards finding personal emotional freedom! See you soon!

Lidalize Grobler is a qualified Licensed Educational Psychologist, based in Murrayfield, Pretoria, South Africa. With a commitment to mental health, Lidalize provides services in , including Child Psych & Diagnostic Assessment, Intellectual Psych & Diagnostic Assessment, Assessment, Advocacy, Counseling, Relationship Counseling, Mindfulness, Online Therapy, Somatic Psychotherapy and Stress Management. Lidalize has expertise in .