Why I Don’t Do Executive Coaching
Therapy delves deeper than coaching, addressing the root causes of stress and disconnection. It’s not about losing your edge—it’s about thriving with balance, clarity, an...
Mrs Leticia Linden, MS
Psychotherapist
“You may appear successful on the outside, yet feel exhausted, disconnected or burdened by unresolved wounds. If you struggle with burnout, perfectionism or self-doubt, you may be longing for more than quick fixes. I offer trauma-informed psychotherapy in a safe and discreet space for deep healing, clarity and lasting change, helping professional women release old patterns and reconnect with confidence, peace and authenticity.”
About Me
I’m a trauma-informed psychotherapist specialising in helping professional women heal from burnout, self-doubt and unresolved trauma. With over 4,500 hours of clinical experience, I integrate trauma-informed approaches such as Internal Family Systems, to create deep, lasting transformation. My approach is warm, personalised and empowering, offering a confidential online space to reconnect with yourself, build resilience and thrive with authenticity.
Approach
My work is grounded in trauma-informed psychotherapy and focused on creating a space where you feel safe, respected and genuinely understood. I work at depth, with care and attunement, helping you explore not only what is happening for you now, but also where long-held patterns and emotional responses began.
I integrate trauma-informed approaches such as Internal Family Systems to support you in understanding yourself with greater clarity and compassion. Rather than offering strategies alone, we work to uncover and heal the root of your difficulties, so change feels natural and sustainable, not forced.
Each session is tailored to you and moves at a pace that feels right. My aim is to help you reconnect with yourself, build inner stability and move forward with greater confidence, calm and authenticity.
Services
I offer individual psychotherapy for professional women seeking support with emotional overwhelm, life transitions and unresolved trauma. My work is designed for women who want to go beyond symptom relief and engage in meaningful, long-term healing.
Sessions are held online and provide a confidential space to explore difficult emotions, understand long-standing patterns and develop a stronger relationship with yourself. Together, we focus on restoring emotional balance, building resilience and creating a more grounded and fulfilling way of living.
Therapy is offered on a private, self-pay basis and is tailored to your individual needs and pace.
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy - •
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy - •
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling - •
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD - •
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Professional Title:
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Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Qualifications
Master of Science
MastersAmerican College of Greece
Year: 2016
Internal Family Systems (IFS) Therapy Training
CertificationIFS Institute
Year: 2025
Registrations
German Psychological Society (DGPs)
Psychotherapist
