Lauren Enriquez
Licensed Marriage and Family Therapist
“I am an experienced, compassionate and genuine Licensed Marriage and Family Therapist with specialty in anxiety, depression, ptsd, trauma, perinatal mood disorders, parenting, relationship struggles, work life balance and college life.”
About Me
I offer a compassionate, genuine space for exploring challenging feelings. As an experienced therapist, I help individuals and families navigate anxiety and depression. I also provide dedicated support for perinatal mood disorders, understanding this unique emotional landscape. My aim is for you to feel truly heard, working together towards greater ease and well-being.
Approach
From that space, therapy moves into practical exploration of patterns, values and small experiments that help you shift what’s getting in the way. I offer in-person sessions in Redlands and secure online meetings in English, balancing gentle curiosity with concrete skill practice. Sessions blend mindful practices, short in-session experiments, reflective homework, and pacing attuned to parenting, perinatal or college-life rhythms. People facing anxiety, life transitions, parenting shifts or burnout tend to find this steady, collaborative pace helpful.
Contact Lauren
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Group Therapy
- •Mindfulness
- •CBT
- •Individual Therapy
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Postnatal or Perinatal Depression
- •Life Transitions
- •Parenting Support
- •Pregnancy & Fertility Issues
- •Relationship Issues
- •Self-Care
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
Chapman University
Registrations
Board of Behavioral Sciences (BBS)
LMFT