Lauren

Mrs Lauren Hartz

Psychotherapist

“A compassionate therapist committed to supporting adults, teens and children who are struggling in their daily lives and feel connected.”

About Me

This compassionate therapist offers a safe space for adults, teens, and children to explore daily struggles. We can gently uncover what makes you feel disconnected, whether from yourself, others, or your environment. The aim is to build stronger connections and find practical ways to navigate life's challenges. Through tailored activities and conversation, you will feel more grounded and understood. This helps you build resilience and thrive.

Approach

Many clients arrive feeling unseen or out of sync, so I move between attentive listening and small, doable practices that help you notice what matters. Sessions in Bridgeville are held in English, relaxed and paced to match your rhythm, with room for parents, teens, children, and adults to find what fits. I blend short skill-building exercises, gentle reflection, and simple mindfulness or between-session experiments to test what helps. People who want steady, practical ways to feel more grounded and connected find this helpful.
Contact Lauren

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Parents

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Service Areas

Lauren Hartz, LPC, LLC

In-person

Bridgeville, Pennsylvania

United States