About Me
This compassionate therapist offers a safe space for adults, teens, and children to explore daily struggles. We can gently uncover what makes you feel disconnected, whether from yourself, others, or your environment. The aim is to build stronger connections and find practical ways to navigate life's challenges. Through tailored activities and conversation, you will feel more grounded and understood. This helps you build resilience and thrive.
Approach
Many clients arrive feeling unseen or out of sync, so I move between attentive listening and small, doable practices that help you notice what matters. Sessions in Bridgeville are held in English, relaxed and paced to match your rhythm, with room for parents, teens, children, and adults to find what fits. I blend short skill-building exercises, gentle reflection, and simple mindfulness or between-session experiments to test what helps. People who want steady, practical ways to feel more grounded and connected find this helpful.
Contact Lauren
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Child / Adolescent Therapy
- •Clinical Supervision
- •Counseling
- Mindfulness