Laura

Mrs Laura Adams

Registered Counselor

“About me: I am a mature counsellor (50+) and have 2 decades of experience working with grief, anxiety, & general life stress. I am a wellbeing specialist and would love to connect with you if you are seeking a non-judgemental space to explore your life challenges. Please check out my website for fees.”

About Me

I provide a calm, non-judgemental space to explore your life challenges. Drawing on two decades of experience, I support individuals navigating grief, anxiety, and general life stress. As a wellbeing specialist, I offer a safe environment, helping you gently process emotions and gain clarity. This makes me a good match if you are ready to unpack experiences and develop practical ways forward.

Approach

You'll find sessions steady and unhurried, making space to notice patterns and small shifts in thought, body and routine. In my Brisbane room or online, in English, we use focused reflection, simple grounding and short practical exercises you can try between appointments to ease overwhelm and rebuild resources. Work is collaborative and paced to your comfort, blending talk with embodied noticing so changes feel manageable. This way often suits adults navigating grief, anxiety or life transitions who want clear, compassionate support.
Contact Laura

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

Australian Counseling Association

Level 2

Qualifications

Post Graduate Diploma in Counselling

Australian Institute of Counselling

Year: 2016

Foundation Degree in Counselling

Sunderland University UK

Year: 2009

Levels 1-3 in Counselling

Northumberland College

Year: 2004

Advanced Certificate in Emotional Freedom Technique & Coaching

Australian Tapping Institute

Year: 2020

Trauma Informed Yoga training

Centre for Trauma and Embodiment

Year: 2021

Service Areas

Online and telephone

In-person & Online

Carseldine

Brisbane, Queensland

Australia

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Carseldine, Brisbane, Australia