Practice Humility to Stop Worrying what Others Think
What do they think about me? How do they perceive me? Do they appreciate me? Will they praise me? Do they like me? I feel judged all the time! They are looking at me! The...
Ms Lana Sher
Counseling Psychologist
“I am a counselling psychologist, who is trained in suicide prevention. My practice focuses on supporting individuals dealing with suicidal ideation, anxiety, depression, and various life challenges. I exclusively offer online counseling sessions.”
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About Me
I offer a compassionate online space where you can feel truly heard. My practice supports individuals navigating suicidal ideation, anxiety, and depression. We also address various life challenges. Through our online sessions, we can explore difficult feelings and find practical ways forward. This flexible, accessible approach ensures support is always within reach for your well-being.
Approach
Sessions are paced to match what you can manage, translating intense moments into clear, manageable steps that feel safer and more hopeful. Working online from Ho Chi Minh City in English, I hold a steady, focused space with regular check-ins and practical tools you can try between meetings. Together we build collaborative safety plans, practice brief experiments to reduce anxiety and low mood, and gently explore what keeps you stuck so you can make different choices. This way of working tends to help adults seeking steady, practical support through crisis or persistent mood struggles.
Contact Lana
Ask a quick question or arrange a time to meet.
Basic Information
Not taking new referrals
Services
Services Offered:
- •Training
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Suicide Bereavement or Crisis
- •Suicidal Thoughts
Professional Title:
- •Counseling Psychologist
Qualifications
National Pedagogical Dragomanov University
Registrations
Dragomanov National Pedagogical University
Counseling Psychologist
