Miss Laila Aggag
Registered Psychotherapist (Qualifying)
“A Canadian Registered Psychotherapist (Q) with the CRPO and the CCPA, who is DBT, CBT and trauma certified. She provides sessions to individuals and couples in English, Arabic and French. Laila has experience working with relationship issues, different types of trauma, self-esteem, OCD, anxiety, depression, and abuse.”
About Me
I guide individuals and couples seeking to address relationship issues, various forms of trauma, anxiety, or self-esteem challenges. Integrating techniques from DBT and CBT, I help clients develop practical skills for emotional regulation and resilience. My approach provides a supportive, multilingual space in English, Arabic, or French. I am well-suited for those ready to gain tools and build a more stable, empowered future.
Approach
I focus on how small, steady changes in attention and behavior create safer patterns between people and within yourself. In sessions in Toronto or online — in English, Arabic or French — we set a clear, collaborative pace: brief check-ins, focused skills practice, and gentle experiments that you can try between meetings. Mindful interventions and value-driven steps help reduce overwhelm and increase choice when old habits arise. This approach tends to suit adults and couples ready for practical, steady progress.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Relationship Counseling
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Psychoeducation
- •Psychotherapy
- •CBT
- •Psychodynamic Therapy
- •Stress Management
- •Therapy
Works With:
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Life Transitions
- •Anger
- •Anxiety
- •Body Image
- •Control Issues
- •Mood Disorder
- •Men's Issues
- •Trauma
Professional Title:
- •Registered Psychotherapist (Qualifying)
Qualifications
Yorkville University
McMaster University
Registrations
College of Registered Psychotherapisst of Ontario (CRPO)
Registered Psychotherapist (Qualifying)
Canadian Counseling and Psychotherapy Association (CCPA)
Member
