Ms Lacrestia Anderson
Therapist / Counselor (Qualifying)
“Finding the right therapist can feel like trying to find a snowflake in a blizzard. I'm a Southern native who has found my new home in the heart of Minnesota. I offer a blend of compassion and insight that feels like a guiding light in the midst of life's uncertainties.”
About Me
As a down-to-earth and comforting practitioner, I adapt my approach to your unique needs. You won't find typical cookie-cutter therapy here. Instead, I collaborate closely with you, individualising sessions to your specific goals. This ensures our work together is truly personal, providing a practical, focused path. I offer a supportive space for you to develop concrete strategies for lasting well-being. This is ideal for those seeking a truly individualised, effective journey.
Approach
Rather than following a preset script, we build a clear, paced plan together that honors where you are and where you want to go. Whether meeting in my Saint Paul office or online in English, sessions are focused and collaborative — we identify patterns, practice coping skills, and translate insights into simple steps between meetings. Expect practical tools for managing cravings, moods, stress, or transitions, with check-ins that keep progress steady. This approach tends to suit people who want direct, hands-on support and realistic change.
Contact Lacrestia
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Advocacy
- •Counseling
- •Relationship Counseling
- Online Therapy