Mrs Lacey Redding
Clinical Mental Health Counselor
“I offer warm, comfortable therapy and ADHD coaching where you’re safe to bring your whole self—no masks or holding back. You can expect relaxed conversations with someone who truly values your unique perspective and circumstances, and offers holistic support for expat, school, work and executive functioning struggles.”
About Me
I've been there! I bring both professional expertise and personal experience when I support neurodivergence, trauma, burnout, career stress, parenting chaos, or life transitions. You don't have to do this alone anymore. You deserve help that's tailored to who you are. When you’re ready, I’d love to work with you to build an incredible life you truly love. Book a free consult on my website today: www.soundmindseattle.com or www.soundmindeurope.com.
Approach
You’ll find a gentle blend of curiosity and structure that keeps sessions warm yet purposeful, so you can explore what feels messy without getting lost. I meet people in English in Malmö and online across Sweden, pacing sessions to your attention and energy—short check-ins, focused skills practice, and longer times for assessment or deeper reflection. Between meetings I support small experiments and simple tools for planning, focus and transitions. This approach tends to suit expatriates, students and professionals juggling attention and life changes.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Coaching
- •Counseling
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Elderly
Area of Expertise
Scope of Practice:
- •Anxiety
- •ADHD / Attention
- •Career Issues
- •Mood Disorder
- •Relocation / Expat
- •Relationship Issues
- •Abuse
Professional Title:
- •Clinical Mental Health Counselor
Qualifications
Adams State University
Registrations
Washington State Department of Health
Licensed Associate Counselor
