Flo's Yellow Chair
Counselling Psychology told refreshingly in a story from and based on real events. A woman who is struggling with bi-polar finds herself unconsciously recreating the exac...
Mr Kristoffer Skovmand
Psychologist
verified by TherapyRoute
“Genuinely passionate therapist promoting psychological principles with down to earth practical techniques clients can use everyday. I offer face to face, nature and beach walk and talk therapy, online consultation, and WhatsApp audio and messaging! kristofferskovmand@gmail.com Whatsapp: (+351) 937806677”
About Me
I practice as a psychologist and psychotherapist in Praia da Luz, Faro, Portugal. I provide counseling for anxiety, relocation and expat stress, and parenting challenges. I offer a confidential, practical space to develop coping skills and realistic plans.
Approach
-Has had a career in art, film, music and incorporates creativity, ideas about narrative structure and popular culture into the therapeutic space.
-Lived all over the world, speaks 3 languages, great knowledge of cultures and up to date on trends, debates and developments surrounding mental health.
-Certified counsellor in CBT, positive psychology, breathing techniques and meditation. Excellent results working with moderate to severe anxiety, depression, phobias, panic, trauma.
-Every person is an individual. I take a humanistic approach and develop unique mixtures of therapeutic techniques to aid and supplement the individuals I work with. The environment is relaxed, friendly, supportive and explorative.
Services
Teen and Child Support and working with clients who are sceptical of the therapy process.
Wording big ideas into everyday language.
Parenting Techniques/guidance (with 4 children of my own)
Trauma Integration
Extensive practical toolkit that is taught clearly and easy to use for clients. Building AUTHENTIC rapport with a wide variety of people.
Book a free initial session with me over WhatsApp or email and feel free to reach out!
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat - •
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
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Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
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Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Qualifications
NCC- Nationally Certified Counsellor
Registrations
Nationally Certified Counsellor; QLS
Counsellor; Psychotherapist
