Mental Health and Wellness of Founders & Entrepreneurs
Key to entrepreneurial success in taking care of your mental health
Articles by
Kratika Gupta
5 articles
Ms Kratika Gupta
Psychologist-Psychotherapist
In person & online
–Trauma Counseling, Online Therapy +4
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–Career Issues, Stress / Burnout +7
New Town, India
I support young Indian adults (25–40) in India and abroad who may appear fine on the outside but feel overwhelmed or disconnected within, offering culturally sensitive and trauma-informed therapy to navigate work, relationships, and personal life. Together, we create a therapeutic space to work through guilt, people-pleasing, and learning to slow down without fear.
Profile
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Mental Health and the Pandemic
How to take care of one's mental health during the COVID-19 pandemic
Therapy In The Times of 10 Minute Deliveries...
Everything you want and need reaches you in 10 minutes...no need to stress or worry when you can get anything delivered to your doorstep..
When You Had a Great Childhood but Still Struggle
I had a great childhood: my parents loved me but we had occasional beatings but I turned out FINE!!
Well-being hacks from the Internet don't usually make you feel better
A lot of people these days are doing everything the internet told them would make them feel better.
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Frequently Asked Questions
Who is Kratika Gupta?
I support young Indian adults (25–40) in India and abroad who may appear fine on the outside but feel overwhelmed or disconnected within, offering culturally sensitive and trauma-informed therapy to navigate work, relationships, and personal life. Together, we create a therapeutic space to work through guilt, people-pleasing, and learning to slow down without fear.
- Areas of practice: Trauma Counseling, Online Therapy, Individual Therapy, Personal Development, Counselling, Somatic Psychotherapy.
What topics does Kratika Gupta write about?
Kratika Gupta publishes on the following topics. Each topic links to related articles across TherapyRoute.
Where does Kratika Gupta practice?
Kratika Gupta sees clients at the following locations:
- New Town, India
- Lucknow, India · online sessions available
How can I contact Kratika Gupta?
You have several ways to get in touch:
- Send a message using the contact form on this page. It goes directly to Kratika Gupta.
- Visit the practice website: www.genztherapists.com.
Independent therapists usually respond within a couple of working days. If your situation is urgent, contact your local emergency services.