Kornel

Kornel Miszk

Health Psychologist

“I’m a psychologist and therapist specializing in ACT, health psychology, and chronic illness. I integrate evidence-based and somatic approaches to help people build resilience, regulate emotions, and live meaningfully—despite pain, stress, or adversity.”

About Me

I understand how chronic pain, stress, or adversity can make daily life feel overwhelming. My aim is to help you navigate these challenges, building resilience and regulating your emotions. We explore how your body holds stress, integrating gentle somatic approaches and practical strategies. This helps you feel more grounded, supporting you to live meaningfully despite difficult circumstances.

Approach

Specialising in ACT and health psychology, my focus is on how practical steps and gently attuned body-awareness meet daily life challenges so change feels doable. I offer sessions from Gdańsk and online, in English or Polish, paced to your energy and practical needs. In-session we map thoughts, sensations and values into small experiments and brief home practices, adjusting as symptoms shift. People managing long-term health difficulties often find this steady, embodied, values-led pace both realistic and hopeful.
Contact Kornel

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • •
    Health Psychology

    A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • •All ages
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • •
    Health Psychologist

    A psychologist who studies and addresses how psychological and behavioural factors influence physical health and illness.

Qualifications

Gdańsk Medical University

Registrations

Licensed Health Psychologist (Poland); Based on National Master's-level Qualification

Health Psychologist

Service Area

Online

In-person & Online

Gdansk, Województwo pomorskie

Poland