Kornel Miszk
Health Psychologist
“I’m a psychologist and therapist specializing in ACT, health psychology, and chronic illness. I integrate evidence-based and somatic approaches to help people build resilience, regulate emotions, and live meaningfully—despite pain, stress, or adversity.”
About Me
I understand how chronic pain, stress, or adversity can make daily life feel overwhelming. My aim is to help you navigate these challenges, building resilience and regulating your emotions. We explore how your body holds stress, integrating gentle somatic approaches and practical strategies. This helps you feel more grounded, supporting you to live meaningfully despite difficult circumstances.
Approach
Specialising in ACT and health psychology, my focus is on how practical steps and gently attuned body-awareness meet daily life challenges so change feels doable. I offer sessions from Gdańsk and online, in English or Polish, paced to your energy and practical needs. In-session we map thoughts, sensations and values into small experiments and brief home practices, adjusting as symptoms shift. People managing long-term health difficulties often find this steady, embodied, values-led pace both realistic and hopeful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Health Psychology
- •Therapy
Works With:
- •All ages
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Chronic Illness
- •Mood Disorder
- •Personal Development
Professional Title:
- •Health Psychologist
Qualifications
Gdańsk Medical University
Registrations
Licensed Health Psychologist (Poland); Based on National Master's-level Qualification
Health Psychologist