Komal

Mrs Komal Gupta

Psychologist

I am dedicated, committed and hard working psychologist providing patients interesting treatment to navigate psychological struggles.

About Me

I am a dedicated psychologist, committed to helping you navigate psychological struggles with clarity. I offer a supportive, collaborative space where we can explore your experiences deeply. Together, we will make sense of challenges and find practical ways to move forward. Clients appreciate my hardworking approach and the thoughtful process we build together. This makes me a good match for anyone seeking an active partnership in their personal growth journey.

Approach

Providing focused, practical guidance, I structure sessions to be active, clear and goal-oriented while staying responsive to your pace and cultural context. In Delhi and online, in English or Hindi/Urdu, sessions blend focused talking, skill-building and short between-session tasks you can try at home. I keep work collaborative: we set aims, track small changes around anxiety, mood, relationships or parenting, and adjust as you notice what helps. People seeking an active, steady partnership tend to find this approach most helpful.
Contact Komal

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Couples
  • Families
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


Singhania University, Rajasthan

Registrations


Master in Psychology

Psychologist

Service Area


Nirogya By Komal Gupta

In-person & Online

Delhi, Delhi

India