Khan Richardson
Counselor
“My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind.”
About Me
My approach centres on helping you live your preferred life, even when obstacles arise. In our sessions, we focus on what you want to achieve, not just past challenges. This forward-looking method suits clients ready to define their future. We will explore practical steps together, helping you confidently move towards your desired life.
Approach
Sessions shift from reflection into action, moving conversations toward clear, manageable steps that feel relevant to your life. Whether meeting in Christchurch or online in English, I pace work to your rhythm and keep sessions practical and calm. We use short between-session experiments, grounding and pacing strategies, and gradual exposure or narrative focus as needed to reduce anxiety, reframe mood patterns and process traumatic material. This way of working suits adults, couples and families ready to take steady, practical steps forward.
Contact Khan
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
Works With:
- •Adults
- •Couples
- •Families
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •OCD
- •PTSD
- •Trauma
Professional Title:
- •Counselor
Qualifications
Aegean College; University of Canterbury
Registrations
New Zealand Association of Counsellors (NZAC)
Counsellor