Khadija

Mrs Khadija El Hassani

CBT Psychotherapist

verified by TherapyRoute

An experienced Psychotherapist. Many young adults struggle with anxiety, mood difficulties, intense emotions, or recurring relational patterns that leave them feeling exhausted, misunderstood, or disconnected from themselves. You may have tried therapy before and felt that something important was missing. I work with young adults and adults experiencing: Anxiety disorders, chronic stress, and overthinking depressive symptoms or mood instability emotional dysregulation and inner tension difficult or repetitive relationship patterns identity confusion, low self-esteem, or perfectionism traits or diagnosed personality disorders. My approach is structured, collaborative, and non-judgmental. I am comfortable working with complex psychological presentations and with clients who feel they are “too much,” emotionally intense, or hard to help. In our work together, we focus on: understanding your emotional and relational patterns reducing emotional overwhelm and reactivity developing practical coping and regulation skills strengthening your sense of self and inner stability improving your relationships and daily functioning. Sessions have a clear, step-by-step structure, while remaining flexible and adapted to your needs. Therapy is paced carefully, with an emphasis on safety, trust, and meaningful psychological change — not quick fixes. I offer therapy online and in Casablanca, with flexibility for busy professional lives.

About Me

As an experienced CBT psychotherapist, I offer a clear, practical approach to understanding your thoughts and feelings. We'll work together to develop effective strategies for managing challenges and building resilience. You'll gain new perspectives and learn actionable tools for daily use. This structured, collaborative space is ideal for those ready to make lasting, positive changes.

Approach

You’ll notice a hands-on, stepwise feel: we translate worries into small experiments and clear, short-term goals so change fits your life. In Casablanca or online, in Arabic, French or English, sessions move at a steady, time‑focused pace with practical check-ins and brief between-session tasks to track shifts. I invite you to reframe recurring stories about yourself, test new responses and measure what helps most. This way of working suits adolescents, adults, couples and parents ready for tangible progress with anxiety or low mood.
Contact Khadija

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Relationship Counseling
  • Psychotherapy
  • CBT
  • Individual Therapy
  • Online Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse
  • Addiction
  • Anxiety
  • Bulimia
  • Depression
  • Eating Disorders
  • Grief, Loss & Bereavement
  • OCD
  • Phobias
  • PTSD

Professional Title:

  • CBT Psychotherapist

Qualifications


University of Paris 8 Vincennes-Saint-Denis

Registrations


Psychologist

Psychologist

Service Area


Online

In-person & Online

Casablanca, Casablanca-Settat

Morocco