Mrs Khadija El Hassani
CBT Psychotherapist
“An experienced Psychotherapist. Many young adults struggle with anxiety, mood difficulties, intense emotions, or recurring relational patterns that leave them feeling exhausted, misunderstood, or disconnected from themselves. You may have tried therapy before and felt that something important was missing. I work with young adults and adults experiencing: Anxiety disorders, chronic stress, and overthinking depressive symptoms or mood instability emotional dysregulation and inner tension difficult or repetitive relationship patterns identity confusion, low self-esteem, or perfectionism traits or diagnosed personality disorders. My approach is structured, collaborative, and non-judgmental. I am comfortable working with complex psychological presentations and with clients who feel they are “too much,” emotionally intense, or hard to help. In our work together, we focus on: understanding your emotional and relational patterns reducing emotional overwhelm and reactivity developing practical coping and regulation skills strengthening your sense of self and inner stability improving your relationships and daily functioning. Sessions have a clear, step-by-step structure, while remaining flexible and adapted to your needs. Therapy is paced carefully, with an emphasis on safety, trust, and meaningful psychological change — not quick fixes. I offer therapy online and in Casablanca, with flexibility for busy professional lives.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
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Bulimia
An eating disorder involving repeated cycles of binge eating followed by purging (vomiting, laxatives, or excessive exercise) driven by fear of weight gain.
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Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
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Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
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Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
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OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
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Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
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PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Professional Title:
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CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
Qualifications
University of Paris 8 Vincennes-Saint-Denis
Registrations
Psychologist
Psychologist