Kelly

Kelly Rowley

Counselor

“I am a Psychotherapeutic counsellor based in Stafford, Staffordshire and I offer a variety of modalities to tailor each session to your need”

About Me

I aim for our sessions to truly fit your unique experience. Drawing from various therapeutic approaches, I tailor our work to genuinely meet your specific needs. We'll explore different ways of understanding your challenges, finding what resonates best for you. This flexible, collaborative style offers a personalised space to navigate life's complexities with support.

Approach

To make that fit real in practice, I structure sessions around small, practical steps we choose together and regularly check what’s shifting for you. In my Stafford consulting room and online in English, I keep the pace responsive — sometimes focused and solution-oriented, sometimes slower and reflective — with brief summaries and agreed actions between meetings. We use gentle exploration, practical coping strategies and relational reflections to untangle anxiety, grief or difficult transitions. This way of working often suits people facing change, loss or relationship strain.
Contact Kelly

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Groups

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapeutic Counsellor

Qualifications

Staffordshire University

Service Areas

Kelly Rowley Counselling

In-person & Online

Stafford, Staffordshire

United Kingdom

Stafford, United Kingdom