About Me
I provide individual, trauma, and drug and alcohol Counseling. My gentle, warm, and sensitive approach creates a safe space for you. Here, you can explore challenges at your own pace. I tailor sessions using diverse methods, helping you find clarity and build resilience. This compassionate support is ideal for navigating difficult experiences.
Approach
Sessions unfold at a pace that feels manageable, guided by calm attention and curiosity as we spot patterns that keep you stuck. I see people from across Victoria and online, working in English or Farsi, with flexible weekly or fortnightly meetings to fit life. Therapy mixes values-based experiments, careful memory work for trauma, and practical coping skills to practice between sessions, all paced to your tolerance. This way of working often helps those seeking steady, practical change and clearer choices.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Online Therapy
- •Supervision
- Schema Therapy