Mrs Kathy Knott, MCP
Counseling Psychologist
verified by TherapyRoute
“A counselling psychologist focused on helping individuals, couples and teams thrive through change in a mindful way.”
About Me
This Counselling psychologist guides individuals, couples, and teams through significant life changes. Focusing on a mindful approach, sessions help clients cultivate inner resources and clarity. They find support in developing greater awareness, transforming challenges into opportunities for growth. This style suits those seeking to process transitions with calm and build resilience. It fosters healthier relationships and more effective team dynamics, helping clients learn practical ways to thrive.
Approach
I work with clients through steady, curiosity-led sessions that blend awareness with practical steps to navigate change. In my White River consulting room and through secure English-language online meetings I keep the pace deliberate, checking in on mood, relationships and role-based stresses while using brief assessments when clarity is needed. Between sessions we set small, achievable experiments and reflective prompts to build new patterns. This style suits those wanting calm, structured support during transitions and career or family shifts.
Contact Kathy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Coaching
- •Counseling
- •Personal Development
- •Stress Management
- •Therapy
- •Child Psych & Diagnostic Assessment
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anxiety
- •Career Issues
- •Mood Disorder
- •Personal Development
- •Relationship Counseling
- •Trauma
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
Master of Counselling Psychology
University of Natal, Pietermaritzburg
Year: 1999
Bachelor of Social Science
University of Natal, Pietermartizburg
Year: 1996
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Counseling Psychologist