Counselor,
Life Coach
Online, Calgary, Edmonton, Vancouver.
MY FEES:
CORE SERVICES:
I offer personalized, evidence-based counselling tailored to your unique needs. Whether you’re navigating stress and anxiety, grief and loss, or seeking personal growth, I provide a compassionate space where you can feel heard, supported, and empowered.
Acceptance and Commitment Therapy, Solution Focused Therapy, Somatic Informed Therapy, Person-Centred, and Cognitive Behavioural Therapy.
I recognize the deep impact of systemic barriers and cultural factors on emotional and psychological well-being. My experience working with diverse communities strengthens my commitment to culturally responsive and socially just practices. I actively work to dismantle power imbalances created by systemic oppression and welcome individuals from all backgrounds, ensuring that therapy is a space where your identity and lived experience are respected and affirmed.
1. Collaborative Support
Together, we will explore your challenges and develop a personalized plan that aligns with your vision for change.
2. Practical Strategies
I provide effective tools and techniques to help you build resilience and gain clarity in your daily life.
3. Personal Growth
Our work will focus on aligning your actions with your core values to create transformative change.