Kate Carruthers
Counselor
“A compassionate, respectful and constructive counsellor and trauma therapist who will support you to find a more fulfilling and peaceful way forward in your life”
About Me
I offer a compassionate, respectful space to explore your experiences. As a trauma therapist and counsellor, I support you towards a more fulfilling, peaceful life. Our sessions provide a constructive environment. Here, we can gently unpack difficult feelings and build practical strategies for well-being. This approach is ideal if you seek a supportive guide to create lasting change and inner peace.
Approach
Together we create a steady, contained way of working that honours your pace and limits while gently addressing painful memories and present worries. In my Bristol room or via online sessions in English, I use grounding, short practical exercises and reflective pacing so you feel safer to explore trauma, shame, anxiety or suicidal thoughts; between sessions I may suggest small, manageable practices to support coping. This approach suits adults seeking a careful, constructive path toward clearer thinking and calmer days.
Contact Kate
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Free Consultation
- •Online Therapy
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Mood Disorder
- •Trauma
- •PTSD
- •Shame
- •Suicidal Thoughts
- •Trauma Therapy
Professional Title:
- •Counselor
Qualifications
City of Bristol College
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor
Mindspace Foundation; National Counseling Society
Counsellor
Association for Counseling and Therapy Online
Counsellor