Karen Young counselling

Karen Young counselling

Therapy Practice

“The first step to getting help is the hardest. Well done. My approach is person centred. All about YOU”

About Us

We are a counselling organisation in Chelnsford, Essex, United Kingdom. We offer child and adolescent therapy, divorce and relationship counselling, family therapy and wellness support.

Approach

All about you, and about me: I listen for what feels urgent and what’s quietly important, then shape each session to your rhythm and goals. In Chelmsford or online, we meet in a calm, practical way—short check-ins, gentle reflection, and focused steps you can try between sessions—with space for parents or partners when that helps. Sessions move at your pace but aim for clarity and small, steady change. People who want collaborative, down-to-earth support often find this approach helpful.
Contact Karen Young counselling

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

English

Fees:

Direct payment

In-person & Online

Services

Relationship issues Parenting Low mood or motivation

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

  • Couples
  • Families
  • Individuals
  • Organisations
  • Parents

Staff Employed:

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

Area of Expertise

Organisation Focus Areas:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Credentials

Registrations

National Counseling Society (NCS)

Service Areas

Private practice

In-person & Online

Chelnsford

Chelmsford, Essex

United Kingdom

Chelnsford, Chelmsford, United Kingdom