Karen Young counselling

All about you, and about me: I listen for what feels urgent and what’s quietly important, then shape each session to your rhythm and goals. In Chelmsford or online, we meet in a calm, practical way—short check-ins, gentle reflection, and focused steps you can try between sessions—with space for parents or partners when that helps. Sessions move at your pace but aim for clarity and small, steady change. People who want collaborative, down-to-earth support often find this approach helpful.