Ms Kamakshi Mathur
Psychotherapist
“I offer compassionate and professional guidance to help you overcome life's challenges & enhance your mental well-being. I'm a dedicated therapist with an expertise in assisting individuals struggling with anxiety, depression, trauma, self-esteem issues, career-related concerns & interpersonal/relationship conflicts.”
About Me
When facing life's challenges, such as anxiety, depression, or relationship difficulties, I offer a compassionate and professional space. Here, we can collaboratively explore your experiences. My expertise helps you understand patterns and develop practical strategies for change. This approach is ideal if you seek to enhance mental well-being and build confidence. Together, we'll work towards finding clarity and a way forward.
Approach
Building on our collaborative work, you’ll find a steady, practical rhythm in sessions that balances empathy with clear steps toward change. I work with adolescents, adults and couples in Ahmedabad and online, offering sessions in English or Hindi/Urdu to match your comfort and availability. Sessions blend mindfulness-based cognitive exercises, focused reflection on trauma, body image and relationships, and simple between-session practices so insights become everyday choices. This approach fits people who want practical tools alongside emotional safety as they rebuild confidence and balance.
Services
Services Offered:
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anger
- •Relationship Issues
- •Body Image
- •Mood Disorder
- •Trauma
Professional Title:
- •Psychotherapist
Qualifications
Maharaja Sayajirao University, Vadodara, Gujarat
