Ms Kajal Tyagi, MSc

Psychologist

“An experienced trauma-informed therapist with a compassionate and collaborative therapeutic approach. I specialize in trauma, anxiety, depression, self and relationship-related issues. My aim is to help foster personal growth and empowerment by providing lasting tools and safe, supportive therapeutic space.”

About me

I’m a PESI-certified clinical trauma-informed therapist. I help people understand their patterns, process emotions, and build a more grounded, self-trusting relationship.

Approach

Healing often begins with a safe, trusting space where you can talk openly about what feels difficult and what you want to change. I work with adults through online sessions in English and Hindi, moving at a pace that feels right for you. Together, we explore triggers, work through difficult experiences using grounding and stabilising skills, and practise practical ways to cope between sessions. I support people navigating trauma, anxiety, mood, and relationship concerns.

Contact Kajal

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Hindi/Urdu

Fees:

Direct payment

Delhi, India

Online Only

Services

As a trauma-informed therapist specializing in working with adults (21- 65 years). I offer a collaborative and supportive space to navigate life's difficulties and build fulfilling connections, along with trauma-informed tools and exercises to help heal from challenging past experiences. My approach integrates various evidence-based modalities to empower you with lasting tools. I provide a brief free consultation call to know if we will be the right client-therapist fit. Feel free to get in touch.

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults

Area of expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma