Managing the Overwhelm of Being a Highly Sensitive Person.
Being an empath in a world full of pain and suffering is both a blessing and a curse.
Ms Kajal Tyagi
Psychologist
“A highly experienced and trauma-informed therapist with a compassionate and collaborative therapeutic approach. I specialize in trauma, anxiety, depression, self and relationship related issues. My aim is to help foster personal growth and empowerment by providing lasting tools and safe, supportive therapeutic space.”
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About Me
I am a psychologist licensed by PESI in Raj Nagar, Uttar Pradesh, India. I help you manage abuse, anxiety, mood disorders, personality difficulties, and relationship problems through counseling and individual therapy.
Approach
Healing often begins with creating a trustworthy space where we gently name what feels unsafe and clarify the changes you want. I see adults in Ghaziabad and online, and I offer sessions in English and Hindi/Urdu that balance emotional safety with steady progress. Sessions move at your pace: we track triggers, process painful memories with grounding and stabilizing skills, and practise practical responses or reflections between meetings. People dealing with trauma, anxiety, mood or relationship concerns often find this steady, skill-focused way helpful.
Services
As a trauma-informed therapist specializing in working with adults [19- 65 years], I offer a collaborative and supportive space to navigate life's difficulties and build fulfilling connections, along with trauma informed tools and exercises to help heal from challenging past experiences.
My approach integrates various evidence-based therapies, including mindfulness techniques, to empower you with lasting tools. Whether you're seeking to manage anxiety, depression , develop coping skills, break free from trauma responses , or build healthier relationships, I can help you achieve your goals.
I provide free consultation call to know if we will be the right client-therapist fit. Feel free to get in touch.
Services Offered:
- •Counseling
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Relationship Issues
- •Mood Disorder
- •Personality Difficulties
- •Relationship Counseling
- •Self-Esteem
- •Trauma
Professional Title:
- •Psychologist
Qualifications
CHRIST (Deemed to Be University)
George Brown College, Ontario, Canada
Amity University
Registrations
Certified Clinical Trauma Professional
PESI
