Julie Holt Counseling

“I provide authentic & compassionate therapy and counseling for individuals and couples”

About Us

We are a mental health clinic in Roosevelt, Washington. We offer counseling, relationship counseling, clinical supervision, and mindfulness services. Our clinicians hold LMHC licenses and serve individuals, couples, and trainees in a respectful, direct way.

Approach

We keep work grounded and practical, meeting clients where they are in our Roosevelt and Seattle spaces and through secure English-language telehealth. Sessions move at a steady, collaborative pace: we check immediate concerns, practice short mindfulness or relational experiments, and set small between-session steps to notice what shifts. Meetings are direct but respectful, with clinical reflection woven into real-life problem-solving so insight becomes usable. People ready to try something different often find this pace and focus helpful.

Contact Julie Holt Counseling

Ask a quick question or arrange a time to meet.

Basic Information

Seattle, United States

Services

Works With:

•Adults
•Couples
•Individuals

Staff Employed:

•
Psychoanalytic Psychotherapists
A psychotherapist who integrates psychoanalytic understanding into therapy, exploring unconscious dynamics and relational patterns.
•
Clinical Mental Health Counselors
A counselor trained to diagnose and treat mental health conditions in clinical settings.
•
Licensed Clinical Mental Health Counselors
A counselor licensed to provide clinical mental health assessment, diagnosis, and treatment.

Area of Expertise

Organisation Focus Areas:

•
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem

Registrations

American Mental Health Counselors Association (AMHCA)

LMHC

Service Area

Mailing Address

In-person & Online

Roosevelt

Seattle, Washington

United States