Julie Holt Counseling

Julie Holt Counseling

Private Practice Group

“I provide authentic & compassionate therapy and counseling for individuals and couples. I focus on high-functioning anxiety.”

About us

We are a mental health clinic in Roosevelt, Washington. We offer counseling, relationship counseling, clinical supervision, and mindfulness services. Our clinicians hold LMHC licenses and serve individuals, couples, and trainees in a respectful, direct way.

Approach

We keep work grounded and practical, meeting clients where they are in our Roosevelt and Seattle spaces and through secure English-language telehealth. Sessions move at a steady, collaborative and progressive pace: we check immediate concerns, practice relational experiments, and work together to set small between-session steps to notice what shifts. Meetings are direct and respectful, with clinical reflection woven into real-life problem-solving so insight becomes usable. People ready to try something different often find this pace and focus helpful.
Contact Julie Holt Counseling

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English

Fees:

Direct payment

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Staff Employed:

  • Psychoanalytic Psychotherapists

    A psychotherapist who integrates psychoanalytic understanding into therapy, exploring unconscious dynamics and relational patterns.

  • Clinical Mental Health Counselors

    A counselor trained to diagnose and treat mental health conditions in clinical settings.

  • Licensed Clinical Mental Health Counselors

    A counselor licensed to provide clinical mental health assessment, diagnosis, and treatment.

Area of expertise

Organisation Focus Areas:

  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Credentials

Registrations

American Mental Health Counselors Association (AMHCA)

LMHC

Service Areas

Mailing Address

In-person & Online

Roosevelt

Seattle, Washington

United States

Roosevelt, Seattle, United States