Julie

Ms Julie Delmar, M.A.

Psychotherapist

“Personalized, experienced, supportive therapy in an inclusive practice. Contact today and start finding solutions to a changing life.”

About Me

I offer personalised, supportive therapy for those navigating life's significant changes. My inclusive practice provides a safe space to explore challenges at your own pace. We can work together to uncover practical solutions, tailored to your unique circumstances and goals. Drawing on extensive experience, I help you build resilience and find clarity amidst uncertainty. This approach ensures you feel truly heard and supported every step of the way.

Approach

Together we shape a clear, collaborative plan that turns insight into manageable steps so change feels possible. In Sydney and online, in English, sessions move at a steady, respectful pace—short experiments, guided reflection and practical strategies are tried in-session and adapted between meetings. I use a blend of talking, focused attention and gentle interventions to reduce overwhelm, strengthen coping and shift unhelpful patterns. This style suits people navigating transitions, stress, relationships or identity questions who want steady, practical progress.
Contact Julie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

GSRD Therapy, Trauma, Relationships, LGBTQAI+, Grief, Anxiety, Expat.

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Families
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

PACFA (Psychotherapists and Counsellors Federation of Australia)

Clinical

Australian Society of Sex Educators; Registered Counselors and Therapists NSW Branch

Sex Therapist

BSCH (British Society of Clinical Hypnosis)

Full Clinical Registrant

PCHA (Professional Clinical Hypnotherapists of Australia)

Professional Clinical Registrant

Qualifications

M.A. (Hons) Psychology

University of Glasgow

Year: 1980

M.A. Counselling & Psychotherapy

ACA/PACFA Accredited University

Year: 2015

Service Areas

Julie Delmar Psychotherapy & Counselling

In-person & Online

Pyrmont, New South Wales 2009

Australia

Pyrmont, Australia