Julia Schwab

Licensed Marriage and Family Therapist

“No matter how overwhelmed you may feel, change is always possible. I am warm, down to earth, playful, and empathetic. I aim to support you”

About Me

No matter how overwhelmed you feel, finding new ways forward is always possible. I offer a warm, down-to-earth space to explore relationship dynamics and strengthen connections. My empathetic and playful approach helps individuals, couples, and families build clearer communication. We can work together to understand patterns, supporting you to find clarity and lasting change. This approach suits those seeking genuine support and practical tools for healthier relationships.

Approach

Even in the thick of overwhelm, we focus on small, practical steps you can test between sessions to see what shifts. Sessions happen in my Los Angeles office or via secure online meetings, paced to your comfort and curiosity. I use gentle curiosity, playful exercises, and clear communication work to name patterns around anxiety, grief, stress, mood and relationship strain, then tailor simple tools you can practice. This collaborative, down-to-earth rhythm tends to help adults and couples seeking honest, tangible change.

Contact Julia

Ask a quick question or arrange a time to meet.

Basic Information

Los Angeles, United States

Services

Services Offered:

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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

•Adults
•Couples
•Individuals

Area of Expertise

Scope of Practice:

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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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HIV / AIDS Support
The psychological impact of living with HIV/AIDS, including stigma, disclosure, medication adherence, and emotional well-being.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

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Licensed Marriage and Family Therapist
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Qualifications

California State University, Northridge

Registrations

Board of Of Behavioral Sciences (BBS)

LMFT

Service Area

Julia Schwab Therapy

In-person

Los Angeles, California

United States