Julia

Mrs Julia Gibbons

Professional Counselor

“Hi, I am a BACP-qualified and registered counsellor based in Eccleshall, Staffordshire. I work with couples and individuals experiencing issues with relationships, Anxiety, Depression, Bereavement & Loss. I offer face-to-face and online sessions. As an integrated counsellor, I offer talking therapies and CBT.”

About Me

Life's difficulties, from relationship struggles to feelings of anxiety, depression, or loss, can feel isolating. I offer a calm, confidential space where individuals and couples can explore these experiences. As an integrated counsellor, I blend talking therapies with practical tools like CBT. This approach helps you gain insight and develop effective coping strategies. We can work together, online or face-to-face, to find a clearer path forward.

Approach

Starting from the calm, confidential space I offer, sessions move at a steady, collaborative pace where we gently map what’s happening for you and try small, practical strategies between meetings. In-person in Eccleshall or online, I hold attention to patterns in relationships, grief and anxiety, and help surface how past hurts or life changes show up now. Work is conversational but focused, sometimes using brief exercises or reflections to test new ways of coping. This way of working often suits people seeking clarity and steady support.
Contact Julia

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Climate Grief Support

    Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Qualifications

Staffordshire University

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapeutic Counsellor

Service Area

Julia Gibbons Counselling & Wellbeing

In-person & Online

Eccleshall

Stafford, Staffordshire

United Kingdom