Julia Dando
Counselor
“Life can be a struggle for everyone at times. You're not alone. I can help you.”
About Me
Life's challenges can feel overwhelming, and it's brave to seek support. I offer a compassionate, confidential space where you can truly be yourself. Together, we can gently explore what feels difficult, making sense of your experiences without judgment. My aim is to help you navigate these struggles, finding clarity and new ways forward. This approach suits anyone needing a warm, understanding listener to process life’s complexities.
Approach
When things feel overwhelming, I focus on creating a steady, predictable space where we move at your pace and follow what matters most to you. In Plymouth or online in English, sessions are practical and reflective: we ground distress with simple tools, explore painful memories carefully, and link patterns in your relationships so you can choose differently. Between meetings I may offer gentle tasks to help you practise new ways of coping. This way of working suits adults and couples seeking thoughtful, steady support through loss, trauma or relational strain.
Contact Julia
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Grief & Loss
- •Trauma
- •Men's Issues
Professional Title:
- •Counselor
Qualifications
Dartmoor Centre for Counseling and Psychotherapy
Registrations
Mindspace Foundation; National Counseling Society
Counsellor