Julena

Ms Julena Breel

Psychotherapist (Registered)

I offer feminist, client-centered, and trauma-informed counseling to clients across Canada. My practice blends together narrative, attachment, and expressive therapies while orienting itself toward justice. I am particularly interested in grief, loss, family systems, childhood, life transitions, and parenthood.

About Me

I offer a warm, client-centred space to explore life's complexities. My trauma-informed approach helps you navigate challenges like grief, family dynamics, or significant life changes. We can use expressive therapies, alongside narrative and attachment work, to make sense of your experiences. This is an ideal setting if you seek respectful, justice-oriented support for childhood influences or parenthood transitions.

Approach

Sessions move through paced, collaborative exploration, letting the contours of your story, early relationship patterns, and present struggles shape our focus. I work with adults in Ottawa and across Canada online in English, keeping sessions grounded, practical, and gently somatic so moments of insight connect to everyday life. Expect a mix of story-focused reflection, mapping of attachment patterns, and creative practices between and during sessions to make shifts tangible. This way of working often helps those facing loss, role changes, or complicated family ties.
Contact Julena

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling
  • Psychotherapy
  • Online Therapy

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Relationship Issues
  • Grief & Loss
  • Stress / Burnout
  • Personal Development
  • Suicidal Thoughts
  • Trauma Therapy

Professional Title:

  • Psychotherapist (Registered)

Qualifications


University of Victoria

University of Northern British Columbia

Registrations


Certified Registered Psychotherapists of Ontario

Psychotherapist

Service Area


Online & Northern Moth Therapy

In-person & Online

Ottawa

Ottawa, Ontario

Canada