Ms Judith Dowling

A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

The emotional, physical, and psychological response to the death of a loved one or another significant loss.

A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.